Mindfulness Art Forms Workshop
1:30 – 4:30
In these challenging times, there is much increasing need and desire
for mindfulness and overall self-care activities. In this stress-free and
relaxing workshop, we will focus on learning and creating multiple
Mindfulness Art forms. These include the creation of Zentangle
designs, Mandalas, and Optical Illusion Art. The art techniques in
each form are proven to nourish the soul, through being ever-present,
relaxed, and refocused. All supplies are furnished for use during
workshop time, but feel free to bring your favorite drawing pencils,
pens, and any other 2D mediums. $25